價格：免費
更新日期：2019-04-24
檔案大小：132.2 MB
目前版本：1.1.10
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
** A 2018 TIME Magazine BEST INVENTION! **
TWO ways to take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting: (1) Real-time awareness with the Keen smart bracelet
(2) Manually track your behavior without Keen
(1) WITH THE KEEN SMART BRACELET >> Get KEEN at HabitAware.com
HabitAware’s Keen smart bracelet is your guide to awareness. Invented by a hair puller, the bracelet uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), nail biting, skin picking (dermatillomania), or thumb sucking.
Keen’s vibration is like a “hug” on your wrist, building your awareness muscles, so that with practice, you learn to Retrain Your Brain to healthier soothing mechanisms.
**** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie ****
(2) APP ONLY TRACKER
We’ve specifically designed our app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE and get started today. Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap a button to track it!
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can EXPLORE ways to replace the behavior and take control.
Need help? email us at support@habitaware.com
With love & awareness,
Aneela and the HabitAware Team
Featured On: Time Magazine, Washington Post, Prevention Magazine, Buzzfeed, FOX, CBS, TechCrunch, Instyle, Yahoo Beauty, SELF
支援平台：iPhone